Say Namaste To Stress With These Yoga Studios
It is important to take time out of your busy schedule to relax and unwind. Here are a few yoga studios nearby our Alexan Enclave Apartments to help you de-stress.
Tranquil Heart Yoga
Located on Westheimer Road, this studio includes foundation yoga, Tai Chi Qigong, restorative, and all level flow (vinyasa). If you’re new to the studio, you’re invited to take unlimited classes for ten days for a mere $10. Tranquil Heart’s instructors represent a wide variety of practice including kundalini, Iyengar, ashtanga and Tibetan meditation. They will also sponsor an upcoming yoga retreat at the end of October.
Their motto is “every expert was once a beginner,” and they live that out by emphasizing intro-to-yoga packages designed to help newbies get into the “flow”. Yoga classes offered include runners yoga, slow flow, chaturanga flow, prenatal yoga and yoga flow. You can try it for a month for $39, or purchase a monthly membership that includes unlimited classes, discounts on merchandise, guest passes and other benefits for $120. Classes begin as early as 6:30 am with Sun Salutations and end at 9:30 pm with Candlelight Flow.
Yoga One Houston
If you love hot yoga, this is the studio for you! The Woodway Drive facility was custom designed for hot yoga, and they promise that you won’t have to deal with “hot yoga smell” because the studio uses only bamboo flooring. They offer up to 350 classes a week total in all 5 locations with an emphasis on hot yoga and “Power Vinyasa Flow.” While you can try Yoga One for a month for $30, Yoga One offers 20% off all class fees for teachers, peace officers, students who are under 25 years old, firefighters and other yoga teachers.
With all of these choices, there definitely is a studio and a schedule that will fit nicely with yours.
And remember, the good life awaits you at Alexan Enclave.