Workout in Discovery Green's Beautiful Surroundings
Do you want to workout in beautiful surroundings instead of at the gym?
Then head to Discovery Green where you can enjoy yoga, Zumba, and more:
Zumba (October 18 & November 1)
Led by ACE certified personal trainer Oscar Sajche, this Zumba class welcomes dozens of Houstonians who enjoy listening to lively music and moving to the beat.
Parkour (October 19 & November 2)
Taught by certified coaches from Urban Movement, Parkour turns working out into play and features a deconstructed approach to climbing, jumping, running, balancing, and more.
Circus Arts (October 24 & 31)
Taught by instructors from Houston's contemporary circus company known as Cirque la Vie, Circus Arts is a fun, two-hour class that includes partner acrobatics, hand balancing, low tight wire, and juggling just to name a few.
Yoga (October 31)
Yoga is a total mind-body workout that combines stretching and strengthening poses with meditation and deep breathing. It offers an array of benefits such as reducing insomnia, lowering blood pressure, and maintaining a healthy metabolism. Classes at Discovery Green are free, and students need to bring their own mat.
Kayak on Kinder Lake (weekends through December 17)
Kayaking is a great low-impact activity that provides health benefits such as improved cardiovascular fitness and increased muscle strength. Kayakers can burn approximately 400 calories per hour, and rides during this event consist of two laps around the lake. Rentals are five dollars, and life jackets are provided.
If you would like to call Alexan Enclave Apartments home, please contact us to schedule a tour. We would love to show you our luxurious amenities firsthand.